Tobias Gareus 30:00 row
4,154m
Meters
30:00.0
Time
3:36.6
Pace
206
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 110 |
March 30, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,154m | 3:36.6 | 34 | 418 | 21 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 21 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 20 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 21 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 21 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 21 |
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Workout Graph
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