Tobias Gareus 30:00 row
4,673m
Meters
30:00.0
Time
3:12.5
Pace
231
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 111 |
April 01, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,673m | 3:12.5 | 49 | 468 | 21 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 21 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 21 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 20 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 20 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
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Workout Graph
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