Tobias Gareus 30:00 row
4,415m
Meters
30:00.0
Time
3:23.8
Pace
218
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 115 |
April 21, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,415m | 3:23.8 | 41 | 442 | 21 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 21 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 20 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 20 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
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Workout Graph
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