Tobias Gareus 30:00 row
4,155m
Meters
30:00.0
Time
3:36.6
Pace
207
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 117 |
April 29, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,155m | 3:36.6 | 34 | 418 | 21 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 20 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 22 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 21 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 21 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 21 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 21 |
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Workout Graph
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