Tobias Gareus 30:00 row
4,189m
Meters
30:00.0
Time
3:34.8
Pace
209
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 118 |
May 03, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,189m | 3:34.8 | 35 | 421 | 21 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 21 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 20 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 21 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 21 |
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Workout Graph
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