Tobias Gareus 30:00 row
4,003m
Meters
30:00.0
Time
3:44.8
Pace
201
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 116 |
May 10, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,003m | 3:44.8 | 31 | 405 | 21 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 20 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 20 |
| 15:00.0 | 648m | 3:51.4 | 28 | 397 | 20 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 21 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 21 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
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Workout Graph
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