Tobias Gareus 30:00 row
4,331m
Meters
30:00.0
Time
3:27.8
Pace
213
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 119 |
May 06, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,331m | 3:27.8 | 39 | 434 | 21 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 20 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 21 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 21 |
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Workout Graph
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