Tobias Gareus 30:00 row
4,189m
Meters
30:00.0
Time
3:34.8
Pace
208
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 115 |
May 31, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,189m | 3:34.8 | 35 | 421 | 20 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 20 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 21 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 20 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 21 |
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Workout Graph
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