Tobias Gareus 30:00 row
4,547m
Meters
30:00.0
Time
3:17.9
Pace
225
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 126 |
June 11, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,547m | 3:17.9 | 45 | 455 | 21 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
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Workout Graph
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