Tobias Gareus 30:00 row
4,716m
Meters
30:00.0
Time
3:10.8
Pace
235
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 123 |
June 18, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,716m | 3:10.8 | 50 | 473 | 21 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
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Workout Graph
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