Tobias Gareus 30:00 row
4,945m
Meters
30:00.0
Time
3:02.0
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 125 |
June 21, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,945m | 3:02.0 | 58 | 499 | 22 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 21 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 21 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 20 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
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Workout Graph
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