Tobias Gareus 30:00 row
4,801m
Meters
30:00.0
Time
3:07.4
Pace
239
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 119 |
June 30, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,801m | 3:07.4 | 53 | 482 | 21 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 20 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 20 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 21 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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