Tobias Gareus 30:00 row
4,256m
Meters
30:00.0
Time
3:31.4
Pace
213
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 123 |
July 05, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,256m | 3:31.4 | 37 | 427 | 21 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 20 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 20 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 21 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 21 |
| 25:00.0 | 649m | 3:51.1 | 28 | 397 | 21 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
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Workout Graph
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