Tobias Gareus 30:00 row
4,261m
Meters
30:00.0
Time
3:31.2
Pace
213
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 115 |
July 13, 2022 14:34:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,261m | 3:31.2 | 37 | 427 | 20 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 20 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 20 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 20 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 21 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
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Workout Graph
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