Tobias Gareus 30:00 row
4,478m
Meters
30:00.0
Time
3:20.9
Pace
224
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 115 |
July 19, 2022 09:19:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,478m | 3:20.9 | 43 | 448 | 21 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 20 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 21 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.