Tobias Gareus 30:00 row
4,259m
Meters
30:00.0
Time
3:31.3
Pace
211
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 115 |
July 28, 2022 14:09:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,259m | 3:31.3 | 37 | 427 | 21 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 21 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 21 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 22 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 22 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 22 |
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Workout Graph
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