Tobias Gareus 30:00 row
4,320m
Meters
30:00.0
Time
3:28.3
Pace
214
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 116 |
August 12, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,320m | 3:28.3 | 39 | 433 | 21 |
| 6:00.0 | 898m | 3:20.4 | 43 | 449 | 21 |
| 12:00.0 | 849m | 3:32.0 | 37 | 426 | 21 |
| 18:00.0 | 865m | 3:28.0 | 39 | 433 | 21 |
| 24:00.0 | 850m | 3:31.7 | 37 | 426 | 21 |
| 30:00.0 | 859m | 3:29.5 | 38 | 430 | 21 |
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Workout Graph
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