Tobias Gareus 30:00 row
4,059m
Meters
30:00.0
Time
3:41.7
Pace
203
Calories
115
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 115 |
August 20, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,059m | 3:41.7 | 32 | 410 | 21 | 115 |
| 6:00.0 | 778m | 3:51.3 | 28 | 397 | 21 | 107 |
| 12:00.0 | 821m | 3:39.2 | 33 | 414 | 21 | 107 |
| 18:00.0 | 802m | 3:44.4 | 31 | 406 | 21 | 114 |
| 24:00.0 | 778m | 3:51.3 | 28 | 397 | 21 | 110 |
| 30:00.0 | 880m | 3:24.5 | 41 | 440 | 24 | 137 |
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Workout Graph
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