Tobias Gareus 30:00 row
4,563m
Meters
30:00.0
Time
3:17.2
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 114 |
August 26, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,563m | 3:17.2 | 46 | 456 | 20 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 21 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 20 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 20 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
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Workout Graph
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