Tobias Gareus 30:00 row
4,507m
Meters
30:00.0
Time
3:19.6
Pace
225
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 116 |
August 30, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,507m | 3:19.6 | 44 | 451 | 21 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 20 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 21 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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