Tobias Gareus 30:00 row
4,505m
Meters
30:00.0
Time
3:19.7
Pace
228
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 115 |
September 02, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,505m | 3:19.7 | 44 | 451 | 22 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 21 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 21 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 21 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 21 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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