Tobias Gareus 30:00 row
4,166m
Meters
30:00.0
Time
3:36.0
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 118 |
October 04, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,166m | 3:36.0 | 35 | 419 | 22 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 19 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 21 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 21 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 22 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
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Workout Graph
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