Tobias Gareus 30:00 row
4,501m
Meters
30:00.0
Time
3:19.9
Pace
229
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 118 |
October 07, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,501m | 3:19.9 | 44 | 450 | 21 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 20 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 20 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
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Workout Graph
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