Tobias Gareus 30:00 row
4,017m
Meters
30:00.0
Time
3:44.0
Pace
207
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 118 |
October 11, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,017m | 3:44.0 | 31 | 407 | 21 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 20 |
| 10:00.0 | 597m | 4:11.2 | 22 | 375 | 20 |
| 15:00.0 | 602m | 4:09.1 | 23 | 377 | 21 |
| 20:00.0 | 608m | 4:06.7 | 23 | 380 | 20 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 21 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
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Workout Graph
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