Tobias Gareus 30:00 row
4,013m
Meters
30:00.0
Time
3:44.2
Pace
203
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 118 |
October 13, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,013m | 3:44.2 | 31 | 406 | 21 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 21 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 21 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 21 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 21 |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 21 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
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Workout Graph
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