Tobias Gareus 30:00 row
4,334m
Meters
30:00.0
Time
3:27.6
Pace
216
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 125 |
November 09, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,334m | 3:27.6 | 39 | 434 | 20 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 20 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
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Workout Graph
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