Tobias Gareus 30:00 row
4,547m
Meters
30:00.0
Time
3:17.9
Pace
226
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 116 |
November 19, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,547m | 3:17.9 | 45 | 455 | 22 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 22 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
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Workout Graph
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30:00