Tobias Gareus 30:00 row
4,566m
Meters
30:00.0
Time
3:17.1
Pace
226
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 118 |
November 25, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,566m | 3:17.1 | 46 | 457 | 21 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 22 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 21 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 21 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
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Workout Graph
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30:00