Tobias Gareus 30:00 row
4,066m
Meters
30:00.0
Time
3:41.3
Pace
202
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 125 |
December 12, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,066m | 3:41.3 | 32 | 411 | 22 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 22 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 22 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 22 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 22 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 22 |
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Workout Graph
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