Tobias Gareus 30:00 row
4,086m
Meters
30:00.0
Time
3:40.2
Pace
203
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 117 |
December 18, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,086m | 3:40.2 | 33 | 412 | 22 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 22 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 22 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 22 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 22 |
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Workout Graph
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30:00