Tobias Gareus 30:00 row
4,120m
Meters
30:00.0
Time
3:38.4
Pace
205
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 117 |
December 22, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,120m | 3:38.4 | 34 | 415 | 21 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 21 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 22 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 21 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 22 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
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30:00