Tobias Gareus 30:00 row
4,158m
Meters
30:00.0
Time
3:36.4
Pace
208
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 119 |
January 03, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,158m | 3:36.4 | 35 | 418 | 21 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 21 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 21 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 22 |
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Workout Graph
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30:00