Tobias Gareus 30:00 row
4,629m
Meters
30:00.0
Time
3:14.4
Pace
230
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 117 |
January 06, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,629m | 3:14.4 | 48 | 463 | 21 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 22 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
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Workout Graph
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30:00