Tobias Gareus 30:00 row
4,521m
Meters
30:00.0
Time
3:19.0
Pace
225
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 117 |
January 26, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,521m | 3:19.0 | 44 | 452 | 21 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 21 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 21 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
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Workout Graph
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30:00