Tobias Gareus 30:00 row
4,514m
Meters
30:00.0
Time
3:19.3
Pace
226
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 117 |
January 30, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,514m | 3:19.3 | 44 | 451 | 21 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 20 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 21 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 22 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
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Workout Graph
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30:00