Tobias Gareus 30:00 row
4,724m
Meters
30:00.0
Time
3:10.5
Pace
235
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 119 |
February 04, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,724m | 3:10.5 | 51 | 474 | 21 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 22 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
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Workout Graph
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30:00