Tobias Gareus 30:09 row
4,361m
Meters
30:09.8
Time
3:27.4
Pace
216
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 117 |
February 21, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 4,361m | 3:27.4 | 39 | 434 | 21 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 21 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 21 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 21 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 21 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 21 |
| 30:09.7 | 691m | 0:07.0 | 1012225 | 3483972 | 21 |
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Workout Graph
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