Tobias Gareus 30:00 row
4,677m
Meters
30:00.0
Time
3:12.4
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 119 |
February 27, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,677m | 3:12.4 | 49 | 469 | 21 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 21 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
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Workout Graph
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30:00