Tobias Gareus 30:00 row
4,511m
Meters
30:00.0
Time
3:19.5
Pace
224
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 118 |
March 02, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,511m | 3:19.5 | 44 | 451 | 21 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 22 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
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Workout Graph
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30:00