Tobias Gareus 30:00 row
4,628m
Meters
30:00.0
Time
3:14.4
Pace
229
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 116 |
March 11, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,628m | 3:14.4 | 48 | 463 | 22 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
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Workout Graph
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30:00