Tobias Gareus 30:00 row
4,641m
Meters
30:00.0
Time
3:13.9
Pace
229
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 117 |
March 15, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,641m | 3:13.9 | 48 | 465 | 22 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
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30:00