Tobias Gareus 30:00 row
4,542m
Meters
30:00.0
Time
3:18.1
Pace
226
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 121 |
March 18, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,542m | 3:18.1 | 45 | 454 | 21 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 22 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
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Workout Graph
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30:00