Tobias Gareus 30:00 row
4,609m
Meters
30:00.0
Time
3:15.2
Pace
229
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 119 |
April 01, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,609m | 3:15.2 | 47 | 461 | 21 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 21 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
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Workout Graph
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30:00