Tobias Gareus 30:00 row
4,548m
Meters
30:00.0
Time
3:17.8
Pace
226
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 120 |
April 12, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,548m | 3:17.8 | 45 | 455 | 22 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 22 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
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Workout Graph
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30:00