Tobias Gareus 30:00 row
4,071m
Meters
30:00.0
Time
3:41.0
Pace
204
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 121 |
April 29, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,071m | 3:41.0 | 32 | 411 | 21 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 21 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 22 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 21 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 21 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
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Workout Graph
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30:00