Tobias Gareus 30:00 row
4,312m
Meters
30:00.0
Time
3:28.7
Pace
217
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 121 |
May 07, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,312m | 3:28.7 | 38 | 432 | 22 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 22 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 22 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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30:00