Tobias Gareus 30:00 row
4,102m
Meters
30:00.0
Time
3:39.4
Pace
204
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 121 |
May 13, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,102m | 3:39.4 | 33 | 414 | 23 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 23 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 23 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
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Workout Graph
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30:00