Tobias Gareus 30:00 row
4,594m
Meters
30:00.0
Time
3:15.9
Pace
228
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 121 |
May 20, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,594m | 3:15.9 | 47 | 460 | 22 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 23 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
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Workout Graph
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30:00