Tobias Gareus 30:00 row
3,589m
Meters
30:00.0
Time
4:10.7
Pace
186
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 128 |
May 23, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,589m | 4:10.7 | 22 | 376 | 22 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 22 |
| 10:00.0 | 579m | 4:19.0 | 20 | 369 | 22 |
| 15:00.0 | 597m | 4:11.2 | 22 | 375 | 22 |
| 20:00.0 | 599m | 4:10.4 | 22 | 376 | 22 |
| 25:00.0 | 619m | 4:02.3 | 25 | 384 | 22 |
| 30:00.0 | 599m | 4:10.4 | 22 | 376 | 22 |
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Workout Graph
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30:00