Tobias Gareus 30:00 row
4,170m
Meters
30:00.0
Time
3:35.8
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 121 |
May 29, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,170m | 3:35.8 | 35 | 419 | 23 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 23 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 23 |
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Workout Graph
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30:00